Company Description

Please check out our full class listing at http://onthemovefitness.ca//classes.html

At On the Move you get the one-one one attention you deserve and the results you want without the hassle of a crowded gym. This environment along with our knowledgeable and experienced professionals will support your path to a healthier you.

Our mission is to teach your body to work in perfect balance. When your body is balanced, you not only look better and feel more confident but you eliminate pain.

We have eliminated the inefficient exercise equipment normally used in gyms that targets one individual muscle. The more muscles you have working together will help create stability throughout your body. By training your body this way you are also burning more calories, which will help tone your muscles and enhance your posture.

Our goal is to exceed your fitness needs and provide a service that is not only creative and interactive but functional and fun.

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Products & Services

Group Fitness Classes ,   Posture Correction ,   Muscle Toning ,   Athletic Performance & Fitness ,   Other Fitness Services ,   Calorie Burning ,   Personal Training